Shaun the sheep - soooooooo damn cute!

Ya ampppuunnn!

tengah bz tahap gaban nih! sampai nak terkluaq-kluaq! arrrghhhhh! bayangkan atas tray dah punuh, melimpah ke atas meja, terus jatuh bertabur2 kat lantai office ni ha! iskkk...iskkkk

penat dah aihhhh..dok mengadap nombot jar...pusing..kapla pusing @3345@@!!7@@!!
ada report nak buat, payroll approaching, technical matters need to update, e-mails melambak-lambak! mr Bos keep calling here and there and ada a/c nak kena audit wehhhhhh! aiyohhhh!

tapi so sweet sebab still can jot something here huh?! yer la tu...break kejap lah...amik angin! walaupun motif nyer sama jugak - menatap screen pc nih tapi environment nyer berbeda :-) heheee...sambil2 layan lagu coldplay-viva la vida...wahhh!!! buat menghibur hati yang penat tunggang terbalik ni...at least rasa cool skeet..rasa macam kat class RPM. Yeah! (addicted lar ko ni)

pejam celik-pejam celik dah nak masuk bulan June...whoaaa...cepat betoi masa berlalu. Masuk ari ni dah 2days chek posa..alhamdulillah.(eleh...baru 2 hari) still many days to go. Posa ganti for myself + my beloved late dad...insyaallah.

Tapi paham2 jer lar..bila dah posa ni, teringin macam2! semalam iftar kat Mum's Place. Favourite!!!petola beancurd + foo chook chili padi..yumm..yummm.. Last week chek ajak k.tah rush pi lunch @ Mum's Place...sebab dah tahap maksima nak makan petola beancurd. Terus chek called reserve table & order skali..it was pretty good actually coz we settled down our lunch within 1hr...dasat. (ye lar, kalo makan kat Mum's mana boleh <1hr>) Tapi paling dasat we all dapat free lunch! :-) heheee Chris, the restaurant owner blanjer. Alhamdullilah..rejeki orang teringin :-P
(kalo tahu order lebihhhh lagi)

Hari ni teringin nak makan fried tanghoon @ uptown, nak makan sotong kangkung, tauhu bakar bla..blaaa...insyaallah. Ini mesti kes lapar nih, citer pasai makan jer...(tak baik tau!) worrait stop talking about food!

Back to my RPM class. This week cuma sempat join 1 class jer on Monday (sebab fasting kan) it's just not appropriate to work out after breakfast. So, badan ni rasa semacam jer ;-P. Tak fresh and soooooooo lame......takpa, nanti saturday chek cover balik class RPM and pastu run for few miles on Sunday (cheeewahhh...konon! kalo bangun awai erkkk)
As i told u before, once u joint RPM, i bet sure addicted punyer. But so far, I've never joint any of challenge class lagi...kalo challenge class ada 9songs track (usual is 7). Lagi extreme tak hingat dunhia. Tapi kalo first timer jangan plak gatai2 nak pi masuk challenge class - alamatnyer sure insaf takmo masuk RPM lagi...hahahahaha

Last few weeks, Bob AF & friends tu ada joint skali. Pastu dah tak nampak batang idung dah :-P sekarang dia buat cardio jer...umie aida dah lama tak datang, ada shooting agaknya. Ha! tu sorang lagi...kalo masuk class RPM, bau perfume dia jer...hamboi..nak work out pun wangi bagai! skali ari tu k.tah gatai mulut p cakap dgn dia pasai perfume dia, la ni dah tak bau langsung...hiiihii.

Tapi bukan nak kata lar, RPM is ultimate calory burning class. Ada satu pakwe ni (we all panggil dia Aizat - sbb big size & look like aizat AF) but now? gheeezeeee...macam arnold 'susahnakeja'. Dasat! perubahan depan mata beb! berketoi2..ala2 six pack body...(hehee..shibookk jer tengok orang)

Ada satu chinese auntie ni pun dasat jugak..tapi dia tak joint class chek..dia slalu masuk group exercise. Kita orang panggil dia Maklang...hari2 ada kat gym...sumer class dia joint! rasa2nyer umur dia dah early 50s macam tu...hebat. Dressing, cakap sumer macam youngster.

Syok juga pi gym ni, ada orang yang macam2. Tapi paling best kalo lepak tengok group exercise buat body attack kar, body step kar or etc...klakar...ketawa terbahak1000x tengok depa hat yang tak reti nak follow step instructor. cikgu pusing kanan, dia pusing kiri, cikgu lompat depan, dia lompat blakang...yang keras macam tiang pun ada ;-D
tapi tabik kat depa sebab ada juga inisiatif nak menyihatkan badan. Peace!

Wokey! that's it...release skit dok citer ntah hapa2 nih..need to get back to my adorable work station :-P