Last work out at fitness before one month Ramadhan break.
Wheewww !!! supersweat !
As usual, every year I do freeze my gym membership during fasting month. Tak larat lar nak kayuh gerek dan hangkat - hangkat besi....heheheee
Lagipun mana sempat nak work out sepanjang bulan puasa nie.
Balik kerja pulun nak masak - masak. Lepas berbuka insyaallah nak berterawih pulak. Kalo sempat celah - celah waktu tu insyaallah nak bertadarus sket. So , mana yang afdal kita dahulukan lah yer.
So, no morning and evening run , no gym work out , no routine steam & sauna and paling tak tahan NO RPM !!! --------------- gonna miss my precious sweat so so much ......lol
But within a month break I must stay fit , healthy , fresh and sweating.
Nampak gayanya kena lebihkan house chores lar macam nie.....ahaks!
By the way, wishing cikjah " selamat menunaikan ibadah puasa "
Jaga akhlak , jaga mulut , jaga telinga , jaga mata dan jangan lupa jaga badan okay ^______^
